UFC bantamweight champion Jose Aldo sees his next title-defense as the biggest fight of his career, and he is training as such. Former lightweight champion Frankie Edgar is dropping down a weight class to challenge Aldo for his title at UFC 156, and, according to Aldo’s head trainer Andre Pederneiras, he has hit the gym harder than ever before.

UFC film crews followed Aldo through his time preparing for Edgar, producing the following video where his coach explains exactly how focused he is going into Saturday night's scrap...

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