Josh Barnett – “The mental aspect is most important skill to have.”

While many fighters think strength and technique are all that you need to win fights, and many have gone far just relying on one of those, UFC Heavyweight Josh Barnett sees it differently. Barnett thinks the most important skill-set to have in a fight is your mental strength as it will take you much further than people realize. In a recent interview, Barnett broke it all down as he prepares for his return to the octagon against Frank Mir at UFC 164, and you can watch it below.

Courtesy of Fight Magazine:

Photo Credit: Mark D. Smith-USA TODAY Sports

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